malaya.lusya's Journal, 05 Apr 20

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Weigh In record (no journal entry) for 05 April 2020

51.9 kg Lost so far: 4.1 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2020:

533 kcal

Fat: 18.13g | Prot: 45.39g | Carbs: 50.94g. Breakfast: Омлет, Зеленый Чай. Lunch: Омлет. Dinner: Білоцерківський Творог 0%. Snacks/Other: Помело, Апельсин, Яблоко Семеринка. more...

1798 kcal

Exercise: Running - 14.5/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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malaya.lusya's Journal, 05 Apr 20

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malaya.lusya's Weight History