Weigh In record (no journal entry) for 05 April 2020
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64.4 kg
Lost so far: 3.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 65.84g | Prot: 46.23g | Carbs: 140.41g.
Breakfast: Kirschtomaten, Gurke (mit Schale), Lidl Forellenfilets Geräuchert, Aldi Räucherlachs, Три Правила Гренки. Lunch: Milka Löffel Ei Oreo, Семейные Традиции Фунчоза по-Корейски, Mamma Gina Lasagne Bolognese. Dinner: Aldi Blätterteig. more...
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Gaining 0.7 kg a Week
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