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1600 kcal
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Fat: 78.67g | Prot: 78.07g | Carbs: 141.60g.
Breakfast: Bananas, Chia Seeds, Sunflower Seeds, Frozen Berries, Nestle Bitesize Shredded Wheat, Tesco Low Fat Yogurt, Seedless Red Grapes, Raspberries, Blueberries. Lunch: Mestemacher Sunflower Seed Bread, Specially Selected Gorgonzola Dop Dolce, Semi-Skimmed Milk, Tesco Italian Prosciutto, Scrambled Egg (Whole, Cooked). Dinner: Chicken salad. Snacks/Other: Pears , Alesto Almonds. more...
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