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pokonya segini :v
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933 kcal
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Fat: 29.29g | Prot: 39.51g | Carbs: 130.43g.
Breakfast: Tempe Rebus, Tumis Buncis, Labu Siam, Telur Puyuh, Nasi Putih. Lunch: Tempe Rebus, Telur Puyuh, Ikan Layang, Tumis Buncis, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). Dinner: Telur Ceplok, Tahu Kukus. Snacks/Other: Sunpride Pisang Single, Energen Sereal Coklat, Singkong Rebus, Ikan Layang, Madu. more...
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1590 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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anitaindriani's Weight History
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