Weigh In record (no journal entry) for 06 April 2020
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76.4 kg
Lost so far: 0.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 34.75g | Prot: 44.02g | Carbs: 116.48g.
Breakfast: Султан Печенье , Хамле Печенье , Пирог с Мясом. Lunch: Творог, Яблоко Желтое, Гречка Отварная. Dinner: Колбаса Докторская, Сахар, Чай с Лимоном, Хамле Печенье , Творог. more...
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Gaining 0.7 kg a Week
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