natashka_056's Journal, 06 Apr 20

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Weigh In record (no journal entry) for 06 April 2020

77.7 kg Lost so far: 4.9 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:

1715 kcal

Fat: 67.99g | Prot: 77.81g | Carbs: 196.83g. Breakfast: Кофе Латте, Пицца Домашняя. Lunch: Кофе Латте, Пицца Домашняя. Dinner: Бон Пари Леденцы , Кофе Латте. Snacks/Other: Beerka Рыбка Сушеная Янтарная с Перцем, Яблоко Желтое. more...

2729 kcal

Exercise: Fitness Training (Workout) - 15 minutes, Bike Machine (Cycling) - 1 hour and 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.3 kg a Week

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natashka_056's Journal, 06 Apr 20

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