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tatjana.gbrv
Journal
02 Apr 20
tatjana.gbrv's Journal, 02 Apr 20
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Weigh In record (no journal entry) for 02 April 2020
62.9 kg
Lost so far:
11.1 kg
.
Still to go:
12.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2020:
693 kcal
Fat: 11.53g | Prot: 30.63g | Carbs: 73.10g.
Breakfast:
Зефир, Кофе с Молоком, Сыр Моцарелла, Перекресток Форель Слабосоленая.
Lunch:
Махеевъ Мармелад Гранат+Мята, Кофе с Молоком, Овощное Рагу с Курицей, Перекресток Форель Слабосоленая.
Snacks/Other:
Здоровый Стиль Хлебцы Ржаные, Кофе с Молоком, Желе.
more...
412 kcal
Exercise:
Фитнес - 45 minutes, Samsung Health - 23 hours and 15 minutes.
more...
Gaining 3.5 kg a Week
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