Weigh In record (no journal entry) for 14 June 2013
|
58.7 kg
Lost so far: 4.3 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
|
634 kcal
|
Fat: 30.70g | Prot: 21.03g | Carbs: 69.92g.
Breakfast: Coffee (Brewed From Grounds), V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Egg, Oscar Mayer Lower Sodium Bacon. Lunch: Plum, blueberry quinoa power meal. Snacks/Other: Keebler Fudge Shoppe Jumbo Fudge Sticks, Emerald Cocoa Roast Almonds 100 Calorie Pack. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|