anibolete's Journal, 14 Jun 13

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Weigh In record (no journal entry) for 14 June 2013

120.6 kg Lost so far: 15.4 kg. Still to go: 24.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2013:

1337 kcal

Fat: 75.10g | Prot: 149.49g | Carbs: 1.06g. Lunch: Tomates, Bife de Carne de Vaca. Dinner: Royal Gelatina Zero, Bife de Carne de Vaca. Snacks/Other: Royal Gelatina Zero. more...

3571 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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anibolete's Journal, 14 Jun 13

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anibolete's Weight History