Weigh In record (no journal entry) for 06 April 2020
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59 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3268 kcal
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Fat: 161.90g | Prot: 96.02g | Carbs: 370.32g.
Breakfast: Yoğurt, Baget, Patates Kızartması. Lunch: Ispanak Yemeği, Pirinç Pilavı, Cacık. Dinner: Yoğurt, Pirinç Pilavı. Snacks/Other: Eti Cicibebe, Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Süt, Aynes Süt. more...
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Gaining 1.0 kg a Week
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selim oymagil's Weight History
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