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963 kcal
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Fat: 44.61g | Prot: 46.14g | Carbs: 97.34g.
Breakfast: Pentol, Sawi Dimasak, Nasi Putih. Lunch: Dada Ayam, Selada, Mentimun (dengan Kulit), Bawang Bombay Dimasak , Bawang Putih, Forvita Margarine Forvita, Sari Roti Roti Tawar Gandum (2). Dinner: Cabai Merah atau Rawit, Pentol, Tempe Goreng, Tahu Goreng, Nasi Putih. more...
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 Comments
06 Apr 20 by member: robi samsu
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50 gram .. kira2 sekitar 3sendok makan.
06 Apr 20 by member: 20941dua
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20941dua's Weight History
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