malaya.lusya's Journal, 06 Apr 20

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Weigh In record (no journal entry) for 06 April 2020

51.6 kg Lost so far: 4.4 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:

572 kcal

Fat: 5.57g | Prot: 97.35g | Carbs: 32.76g. Breakfast: Белоцерковский Творог 0%. Lunch: Куриные Грудки (Запеченые). Dinner: Білоцерківський Творог 0%. Snacks/Other: Помело, Апельсин. more...

1796 kcal

Exercise: Running - 10/kph - 1 minute, Running - 14.5/kph - 42 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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malaya.lusya's Journal, 06 Apr 20

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malaya.lusya's Weight History