Weigh In record (no journal entry) for 06 April 2020
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78.5 kg
Lost so far: 8.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 44.42g | Prot: 38.12g | Carbs: 61.22g.
Breakfast: Творог, Сыр, Гречка Отварная, Вареное Яйцо, Петрушка, Укроп, Зеленый Листовой Салат. Lunch: Говяжья Сосиска, Сметана (Обезжиренная), Гречка Отварная. more...
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Losing 6.3 kg a Week
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