Weigh In record (no journal entry) for 06 April 2020
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68.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 8.18g | Prot: 28.76g | Carbs: 113.81g.
Breakfast: Zymil Latte Scremato senza Lattosio, Mulino Bianco Fette Biscottate Integrali (8,8g), Hero Marmellata Light Mirtilli. Lunch: Kiwi, Barilla Pasta, Barilla Pasta, Piselli Cotti. Snacks/Other: Mulino Bianco Cracker Integrali. more...
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Gaining 0.0 kg a Week
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