Weigh In record (no journal entry) for 06 April 2020
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72.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 78.56g | Prot: 61.81g | Carbs: 26.12g.
Breakfast: Kokosfett, Semper Spisknäcke med Surdeg, Smör, Kaffe, Gouda Ost. Lunch: Ägg, Köttbuljong, Smör, Spenat, ICA Ryggfilé av Torsk. Dinner: Eriks såser Chili Bearnaise, Smör, Zucchini, ICA Selection Benfri Karré, Rödlök. more...
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Gaining 0.7 kg a Week
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