Weigh In record (no journal entry) for 06 April 2020
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73 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 64.98g | Prot: 48.38g | Carbs: 242.24g.
Breakfast: Meyveli Kek, Tulum Peyniri, Beyaz Ekmek, Yeşil Biber, Polonez Kasap Fermente Sucuk. Dinner: Saban Kuru Fasulye , Salatalık, Efsane Baldo Pirinç, Sütaş Kaymaksız Yoğurt, Yeşil Biber, Soğanlar, Zeytinyağı, Domatesler. more...
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Losing 0.9 kg a Week
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Avideory's Weight History
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