Weigh In record (no journal entry) for 06 April 2020
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69.8 kg
Lost so far: 11.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 42.40g | Prot: 30.87g | Carbs: 70.71g.
Breakfast: Süt, Yumurtalı Ekmek. Lunch: Yeşil Çay, Kuru Börülce Salatası. Dinner: Sezar Salata, Yeşil Yapraklı Marul. more...
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Losing 0.4 kg a Week
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nisamina.'s Weight History
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