Weigh In record (no journal entry) for 21 September 2010
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60.4 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2010:
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1104 kcal
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Fat: 44.63g | Prot: 42.58g | Carbs: 134.63g.
Breakfast: SPECIAL K Bar Chocolatey Drizzle. Lunch: Lean Gourmet Chicken Alfredo Florentine, Cantaloupe Melons. Snacks/Other: Cheddar Cheese Snacks. more...
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Losing 3.8 kg a Week
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love4life's Weight History
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