Weigh In record (no journal entry) for 06 April 2020
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72.7 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 100.35g | Prot: 71.99g | Carbs: 42.36g.
Breakfast: Nespresso Café. Lunch: Farofa, Ovo Mexido, Azeite de Oliva Extra-Virgem, Salmão. Snacks/Other: Genevy Stevia Choco 99% Cacau, Estrela do Oriente Castanha do Pará, Now Foods MCT Oil, Sal, Azeite de Oliva Extra-Virgem, Café. more...
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steady weight
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jocazevedo's Weight History
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