Weigh In record (no journal entry) for 06 April 2020
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93 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 49.76g | Prot: 139.32g | Carbs: 184.01g.
Breakfast: Виноградный Сок, Куриные Голени с Кожей, Фасоль (без Соли, Отварная). Lunch: Вода с Лимоном, Мандарины, Банан, Скумбрия Атлантическая. Dinner: Куриная Грудка. more...
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Losing 1.0 kg a Week
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ghenacec's Weight History
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