Weigh In record (no journal entry) for 06 April 2020
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56.2 kg
Lost so far: 8.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 58.65g | Prot: 61.24g | Carbs: 152.29g.
Breakfast: Оладьи, Harry Vollkorntoast, Кофе, Семга Слабосоленая, Авокадо, Aldi Kondensmilch 4%. Lunch: Плов с Говядиной. Dinner: Мороженое Пломбир. Snacks/Other: Кофе, Aldi Kondensmilch 4%, KitKat KitKat, Harry Vollkorntoast, Кофе, Семга Слабосоленая, Авокадо, Aldi Kondensmilch 4%, Матча. more...
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Gaining 0.4 kg a Week
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