Weigh In record (no journal entry) for 06 April 2020
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78.5 kg
Lost so far: 0.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 42.74g | Prot: 40.77g | Carbs: 187.41g.
Breakfast: Schwarze Oliven, Tomaten, Langnese Landhonig, Penny Markt Butterkäse, Penny Markt Frischkäse Doppelrahmstufe, Mischkornbrot. Dinner: Kartoffeln, Ovadan Pirinç, Yurt Fasulye Pilaki, Butter. more...
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2102 kcal
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Exercise:
Zumba - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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gulbeating's Weight History
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