Weigh In record (no journal entry) for 07 April 2020
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65.7 kg
Lost so far: 1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2527 kcal
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Fat: 238.82g | Prot: 54.85g | Carbs: 39.25g.
Breakfast: 어니스트 어니스트 코코넛 mct 오일, Jarrow Formulas MCT Oil, 프레지덩 무염버터. Lunch: 아보카도, 느타리버섯. Dinner: 스팸, 달걀. Snacks/Other: NOW 차전자피 (Whole Psyllium Husks). more...
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Gaining 3.2 kg a Week
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seunghoya365's Weight History
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