Weigh In record (no journal entry) for 07 April 2020
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67.6 kg
Lost so far: 15.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 8.39g | Prot: 3.93g | Carbs: 64.55g.
Breakfast: Nescafe 3 in 1 Original, Roots Anise. Lunch: Tangerines (Mandarin Oranges) , Chewing Gum (Sugarless). Dinner: Tea Break Chai Karak , Tea. Snacks/Other: Oil Popped White Popcorn . more...
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Losing 0.7 kg a Week
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mony in dubai 🇦🇪's Weight History
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