Weigh In record (no journal entry) for 07 April 2020
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57.2 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 44.88g | Prot: 42.77g | Carbs: 111.45g.
Breakfast: Hofmaier Hähnchenbrust, Jeden Tag Imkerhonig, Aldi Weltmeister-Chia-Brötchen, Frau Antje Butter. Lunch: ВкусВилл Гуляш с Гречкой. Dinner: Desira Joghurt nach Griechischer Art. Snacks/Other: Kaffee (Gemahlen, Entkoffeiniert). more...
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Losing 4.2 kg a Week
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Teddy1974's Weight History
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