Weigh In record (no journal entry) for 07 April 2020
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50.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 65.69g | Prot: 72.12g | Carbs: 101.89g.
Breakfast: Soto Ayam, Nasi Putih. Lunch: Tahu Isi, Donat Dilapisi Coklat. Dinner: Tahu Isi, Donat Dilapisi Coklat. more...
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Losing 1.4 kg a Week
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Bernadhita's Weight History
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