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Василин
Journal
16 Jun 13
Василин's Journal, 16 Jun 13
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Weigh In record (no journal entry) for 16 June 2013
60.8 kg
Lost so far:
6.4 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2013:
815 kcal
Fat: 45.46g | Prot: 30.52g | Carbs: 72.83g.
Breakfast:
Бабаевский Конфеты Ассорти, Кофе (Растворимое), Яичный Омлет.
Lunch:
Греческий Салат.
Dinner:
Простоквашино Молочный Коктейль Клубничный.
more...
1736 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Housework - 1 hour, Driving - 2 hours, Resting - 15 hours, Sleeping - 5 hours.
more...
Losing 0.2 kg a Week
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Василин's Weight History
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