Weigh In record (no journal entry) for 07 April 2020
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80.1 kg
Lost so far: 4.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 75.17g | Prot: 51.39g | Carbs: 121.10g.
Breakfast: Sweet Kitcen Blaubeer Muffin, Gut & Günstig Geflügel Mortadella (17g), Butter, Alnatura Himbeermarmelade , Gekochtes Ei, Weißbrot. Lunch: Gemischter Salat mit Dressing, Maitre Pierre Flammkuchen Elsässer Art. Dinner: Weißwein, Milka Schokosnack, Choceur Milch Jumbo. more...
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Losing 0.2 kg a Week
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