malaya.lusya's Journal, 07 Apr 20

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Weigh In record (no journal entry) for 07 April 2020

51.2 kg Lost so far: 4.8 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2020:

601 kcal

Fat: 13.81g | Prot: 83.13g | Carbs: 35.49g. Breakfast: Білоцерківський Творог 0%. Lunch: Куриные Грудки (Запеченые). Dinner: Вареное Яйцо. Snacks/Other: Помело, Апельсин. more...

1837 kcal

Exercise: Running - 14.5/kph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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malaya.lusya's Journal, 07 Apr 20

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malaya.lusya's Weight History