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nataliacrocha
Journal
07 Apr 20
nataliacrocha's Journal, 07 Apr 20
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Weigh In record (no journal entry) for 07 April 2020
76.7 kg
Lost so far:
6.3 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2020:
458 kcal
Fat: 11.03g | Prot: 17.21g | Carbs: 71.49g.
Breakfast:
Ovo Cozido, Vigor Leite Fermentado, Toddy Toddynho Chocolate, Macarrão Fresco (Cozido).
more...
1893 kcal
Exercise:
Skipping Rope (Jumping Rope) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours.
more...
Losing 8.4 kg a Week
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nataliacrocha's Weight History
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