ireneeeeeeeeeeee's Journal, 07 Apr 20

Weigh In record (no journal entry) for 07 April 2020
52.3 kg Lost so far: 9.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2020:
1858 kcal Fat: 56.68g | Prot: 78.95g | Carbs: 252.10g.   Breakfast:  Caffè (Espresso),  Zucchero, Centrale del Latte di Roma Yogurt INTERO Bianco,  🍩🐣Torta_albumi.cacao. Lunch:  Olio Extra Vergine di Oliva,  Aceto Balsamico, Conad Noci Sgusciate, Mele Fuji,  Lattuga Iceberg (Include Tipi Crisphead), Pizza Margherita. Dinner:  Olio Extra Vergine di Oliva, Zespri Kiwi Green, Galbusera Crackers Integrali con Semi di Sesamo, Papavero e Chia , Jocca Fiocchi Freschi e Cremosi, Campo Largo Fagioli Bianchi Secchi. Snacks/Other: Latte Fresco Alta Qualità Intero, Cacao in Polvere (non Zuccherato),  Caffè (Espresso),  Zucchero. more...
Gaining 2.1 kg a Week



     
 

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ireneeeeeeeeeeee's Weight History


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