Weigh In record (no journal entry) for 07 April 2020
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82.8 kg
Lost so far: 11.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 75.88g | Prot: 63.14g | Carbs: 83.09g.
Breakfast: Jussara Leite Integral. Lunch: Catupiry Requeijão Cremoso, Ovo Cozido, Clara de Ovo Cozida, Farofa Temperada, Couve Manteiga Refogada. Dinner: Marilan Magic Toast Multi Cereais (7), Queijo Minas, Tirolez Requeijão Cremoso, Jussara Leite Integral. more...
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Losing 2.8 kg a Week
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pati_jacob's Weight History
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