zhakot's Journal, 07 Apr 20

Weigh In record (no journal entry) for 07 April 2020
57.9 kg Lost so far: 1.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2020:
219 kcal Fat: 1.33g | Prot: 6.72g | Carbs: 47.19g.   Breakfast:  Огурец (с Кожурой),  Руккола,  Картошка Вареная. Lunch:  Руккола,  Рисовая Лапша (Вареная). more...
Losing 1.3 kg a Week

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zhakot's Weight History


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