mrmartins21's Journal, 07 Apr 20


View Diet Calendar, 07 April 2020:
940 kcal Fat: 38.96g | Prot: 58.92g | Carbs: 101.51g.   Breakfast: Couve Manteiga Crua, Gengibre, Abacaxi. Lunch: Carne Moída Refogada, Espinafre Cozido (de Espinafre Fresco), Brócolis, Subway Tomate, Alface Rúcula, Azeite de Oliva, Alface, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Sopa de Legumes com Carne. more...
2506 kcal Exercise: Apple Health - 24 hours. more...

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