evy nani's Journal, 08 Apr 20

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Weigh In record (no journal entry) for 08 April 2020

60 kg Lost so far: 7.2 kg. Still to go: 2 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 April 2020:

1046 kcal

Fat: 58.75g | Prot: 20.89g | Carbs: 116.10g. Breakfast: Sari Roti Roti Isi Coklat, Alpukat. Lunch: Tumis Kangkung, Bawang Putih, Nasi Putih. Dinner: Kembang Kol. more...

252 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 5.0 kg a Week

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evy nani's Journal, 08 Apr 20

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evy nani's Weight History