iil yusuf's Journal, 08 Apr 20

pake lemon biar seger

View Diet Calendar, 08 April 2020:
1353 kcal Fat: 45.12g | Prot: 60.96g | Carbs: 182.14g.   Breakfast:  Bubur Ayam,  Kopi (Diseduh dari Bubuk). Lunch:  Es Kelapa Muda,  Gado Gado. Dinner:  Jus Jeruk Nipis,  Jeruk,  Tahu Bacem,  Kentang (Daging tanpa Kulit, tanpa Garam, Direbus),  Telur Rebus. Snacks/Other:  Kue Nastar, Regal Marie Biscuits. more...
2276 kcal Exercise: Google Fit - 24 hours. more...

13 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


iil yusuf's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.