Weigh In record (no journal entry) for 07 April 2020
|
78.3 kg
Lost so far: 15.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
521 kcal
|
Fat: 14.21g | Prot: 46.61g | Carbs: 49.72g.
Breakfast: Garoto Bombom Meio Amargo, Alface, Peito de Frango, Quero Feijão Carioca , Arroz Branco (Cozido). more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lari_amarall's Weight History
|