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kiri waktu bb masih 64kg kanan udah 50kg semangattt untuk kita semua💪🏻
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1004 kcal
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Fat: 38.06g | Prot: 70.08g | Carbs: 89.90g.
Breakfast: Donat Dilapisi Gula, Usus Ayam, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak), Ceker. Lunch: Donat Dilapisi Gula. Snacks/Other: Usus Ayam. more...
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 Comments
berapa lama prosesnya kak?
08 Apr 20 by member: Arasticha Elnadyah
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08 Apr 20 by member: rosintadewi18
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kak kalo semisal kita puasa itu kalorinya setelah di cut 500 apa harus dicut lagi?
08 Apr 20 by member: trendafil31
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share tips olahraganya ka ?
08 Apr 20 by member: rkumala
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08 Apr 20 by member: nonameyo
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08 Apr 20 by member: alfinasepty20
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BAGI POLA MAKAN DONG KAKAK
09 Apr 20 by member: winter lovah
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Berapa lama kak diet nya?
09 Apr 20 by member: Anayln
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Bernadhita's Weight History
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