Ksoo yeoja chingu's Journal, 08 Apr 20

Semangat bgt diriku klo Dancing Kpop full body fat burn gini :v

View Diet Calendar, 08 April 2020:
1152 kcal Fat: 32.65g | Prot: 49.46g | Carbs: 177.73g.   Breakfast: Nasi Ketan (Ketan), Martabak Manis, Kue Bolu. Lunch: Cabai Merah atau Rawit, Bayam, Nasi Putih, Nila (Ikan). Dinner: Kerupuk Makanan Ringan, Kuning Telur Matang, Tempe, Ikan Mas, Cabai Merah atau Rawit, Nasi Putih. Snacks/Other: Pisang, Buah Pir, Bakpia. more...
1630 kcal Exercise: Pole Dancing - 20 minutes, High Intensity Interval Training (HIIT) - 10 minutes, Resting - 23 hours and 30 minutes. more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ksoo yeoja chingu's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.