Weigh In record (no journal entry) for 08 April 2020
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93.2 kg
Lost so far: 6.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 68.54g | Prot: 75.23g | Carbs: 81.87g.
Breakfast: Crepioca, Maçã. Lunch: Ovo Cozido, Contra-filé. Dinner: Amendoim, Maçã. Snacks/Other: Amendoim, Nestlé Iorgute, Vinho Tinto de Mesa. more...
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Losing 0.8 kg a Week
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AndréTrosdolf's Weight History
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