Weigh In record (no journal entry) for 08 April 2020
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56.6 kg
Lost so far: 0.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 36.74g | Prot: 44.57g | Carbs: 98.84g.
Breakfast: Garoto Chocolate em Pó Solúvel 50% Cacau, Leite de Manteiga (Magro), Bauducco Bolacha Integral . Lunch: Ossobuco, Berinjela, Chicória, Chucrute Cozido. Dinner: Nestlé Kit Kat Dark. Snacks/Other: Bolo de Banana Low Carb, Garoto Chocolate em Pó Solúvel 50% Cacau, Leite de Manteiga (Magro). more...
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Losing 0.2 kg a Week
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mariarita-5's Weight History
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