chindydidi's Journal, 08 Apr 20

today dinner. selamat makan semua

View Diet Calendar, 08 April 2020:
646 kcal Fat: 26.98g | Prot: 32.53g | Carbs: 66.97g.   Breakfast: Pepaya. Lunch: Selada, Mentimun (dengan Kulit), Telur, Roti Panggang, Telur Rebus. Dinner: Telur Rebus. Snacks/Other: Yakult Yakult, Kalbe Slim & Fit Cookies Dark Chocolate. more...
2882 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 7 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...

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