Weigh In record (no journal entry) for 08 April 2020
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60 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 59.84g | Prot: 33.38g | Carbs: 152.22g.
Breakfast: Вода, Вода, Колбаса Докторская, Сыр Российский, Обычные Блины, Nestle Какао Nesquik. Lunch: Майонез, Простые Пельмени. Dinner: Майонез, Простые Пельмени. Snacks/Other: Салат Оливье. more...
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Losing 7 kg a Week
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светлана ломданенко's Weight History
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