Weigh In record (no journal entry) for 08 April 2020
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54.3 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 58.78g | Prot: 64.95g | Carbs: 113.49g.
Breakfast: Nespresso Café Capsulas. Lunch: Galleta de Avena, Aceite de Girasol, Huevos Revueltos (Enteros, Cocidos), Brócoli Cocido (Fresco), Zanahoria Cocida. Dinner: Hacendado Yogur +Proteínas Natural, Hacendado Mango Dados, Aneto Caldo de Pollo, Mercadona Edamame, Queso Cheddar, Hacendado Jamon Cocido Extra. Snacks/Other: Hacendado Dátiles sin Hueso, Hacendado Yogur Natural, Almendras. more...
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Losing 0.7 kg a Week
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nititasal's Weight History
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