Kherianaa's Journal, 09 Apr 20

Bantu untuk turunin BB dong. Padahal sudah ganti nasi sama oat , tp masih gitu2 aja :(

View Diet Calendar, 09 April 2020:
2082 kcal Fat: 75.99g | Prot: 85.00g | Carbs: 263.42g.   Breakfast: Roti Canai, Telur Ceplok, Sari Roti Roti Gandum. Dinner: Pisang Molen, Tahu Isi. Snacks/Other: Kue Bolu. more...
1911 kcal Exercise: Sleeping - 3 hours, Resting - 21 hours. more...

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