Weigh In record (no journal entry) for 09 April 2020
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86 kg
Lost so far: 4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 18.31g | Prot: 45.33g | Carbs: 107.22g.
Breakfast: Овсяная Каша на Воде, Банан, Черная Смородина, Вареное Яйцо. Lunch: Пекинская Капуста, Тунец в Воде (Консервы), Гречка Отварная. Dinner: Малина (Несладкая, Замороженная), Брокколи, Творог 5%. Snacks/Other: Морковь. more...
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Losing 2.1 kg a Week
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fatimarfmc's Weight History
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