Weigh In record (no journal entry) for 09 April 2020
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67.6 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 12.94g | Prot: 25.95g | Carbs: 130.06g.
Lunch: Dole Banana, Pasta al Sugo. Dinner: Conad Fette Biscottate Dorate, Conad Orzo Solubile, Solac Latte Parzialmente Scremato. Snacks/Other: Caffè (Espresso). more...
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2089 kcal
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Exercise:
Washing Dishes - 24 minutes, Walking (slow) - 3/kph - 1 hour and 42 minutes, Driving - 24 minutes, Desk Work - 6 hours and 30 minutes, Bathing - 10 minutes, Sleeping - 8 hours, Resting - 6 hours and 45 minutes, Cooking - 5 minutes. more...
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Losing 0.7 kg a Week
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trovatelovoi's Weight History
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