Ana Dalgallo's Journal, 09 Apr 20

Weigh In record (no journal entry) for 09 April 2020
98.8 kg Lost so far: 23.2 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2020:
1454 kcal Fat: 51.21g | Prot: 56.26g | Carbs: 188.69g.   Breakfast: Visconti Pão de Forma Integral, Ritter Geléia de Morango, Lac Lélo Requeijão Cremoso Light,  Crepioca,  Café com Leite e Açúcar. Lunch: Yoki Farofa Pronta,  Repolho,  Abobrinha,  Feijão Preto Cozido,  Arroz Branco (Cozido). Dinner: Sopa de Agnoline, Lacta Ouro Branco. Snacks/Other: Lacta Ouro Branco, Lacta Bombom Sonho de Valsa,  Chocolate. more...
Losing 0.9 kg a Week

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Ana Dalgallo's Weight History


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