Weigh In record (no journal entry) for 09 April 2020
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83.7 kg
Lost so far: 10.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 73.97g | Prot: 57.07g | Carbs: 79.42g.
Breakfast: Jussara Leite Integral. Lunch: Vitória Uva, Manteiga (com Sal), Queijo Minas, Catupiry Requeijão Cremoso, Ovo Mexido. Dinner: Jussara Leite Integral. Snacks/Other: Queijo Minas. more...
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Gaining 3.2 kg a Week
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pati_jacob's Weight History
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