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Kalo OCD tapi makan mcd / kfc boleh gaa? Tapi tetep defisit kalori sama olahraga gitu .-. Pengen banget mcspicy huhuuu
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1063 kcal
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Fat: 22.03g | Prot: 77.24g | Carbs: 146.38g.
Breakfast: Telur, Baking Soda, Quaker Instant Oatmeal, Pisang, Madu. Lunch: Kalbe Slim & Fit. Dinner: Fitmee Mie Goreng Korea, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Makaroni Gandum, Buah Naga. more...
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2020Kurus99's Weight History
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